QUICK FACTS: GERD
Symptoms:
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Feeling that food may be left trapped behind the breastbone
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Heartburn or a burning pain in the chest (under the breastbone)
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Increased by bending, stooping, lying down, or eating
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More likely to be worse at night
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Relieved by antacids
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Nausea after eating
Common Causes:
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Foods and beverages which may trigger your symptoms, including:
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Alcohol
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Caffeine
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Carbonated beverages
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Chocolate
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Citrus fruits and juices
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Tomatoes and tomato products
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Spicy or fatty foods
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Full-fat dairy products
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Peppermint, spearmint
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Obesity
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Cigarettes
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Medications
Diagnosis:
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Medical history review and review of symptoms
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Physical examination
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Upper endoscopy, or EGD
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Barium swallow
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Continuous esophageal pH monitoring
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Esophageal manometry
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Stool occult blood test
Common Treatments:
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Avoid foods and beverages that may trigger your symptoms
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Avoid bending over or exercising just after eating
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Avoid garments or belts that fit tightly around your waist
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Do not lie down with a full stomach
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Do not smoke
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Eat smaller meals
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Reduce weight if overweight
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Reduce stress
