Small Intestinal Bacterial Overgrowth: Restoring Your Gut’s Zen

  Ohmmmm. You can just feel the good vibes flowing through your gut, right? You’re extracting every single nutrient from the food you’ve eaten, digestion is chugging along at a steady pace, everything is going just right… Except when it isn’t. Belly bloating, constipation, diarrhea, flatulence, burping. Yikes. What is happening in there? Let’s take…

$1,000 Donation to Raleigh Rescue Mission

GastroIntestinal Healthcare has donated $1,000 to the Raleigh Rescue Mission. Homelessness doesn’t have a certain look. You may or may not notice the men, women and children who are struggling with homelessness. They may be sleeping in their car, or on a friend’s couch. Perhaps they’re living temporarily with their parents, or in a motel…

Ways You Can Provide Support for Your Loved One with Inflammatory Bowel Disease

It can be devastating to watch a loved one struggle with a chronic disease like inflammatory bowel disease (IBD). Even when they do everything “right,” everything their doctor says to do, their disease doesn’t always respond as expected.  But don’t give up. You are such an important part of your loved one’s plan of care…

Seven Ways to Avoid Travelers’ Diarrhea

It’s finally time for vacation and you’ve planned the trip of a lifetime! You’ve got the perfect travel wardrobe, the perfect itinerary, and the perfect companions joining you (and yes, the perfect companion can be yourself if you’re stepping out for a solo holiday). This trip is to an exotic location, somewhere to jolt you…

The Foods of Mood

Maybe you’ve noticed that certain foods and drinks can really turn your mood around (or upside down). For instance, the day you leave home in a rush and forget your cup of coffee, you feel sluggish and are more prone to snap at your coworker. Or that late afternoon cookie break gives you a sudden…