Archive for the ‘Lactose’ Category

Pop quiz! Which of the following is the most common food intolerance worldwide? Gluten (wheat) Lactose (dairy) Soy Sulfites (preservatives) None of the above If you guessed lactose, you’re right. Let’s take a look at this common culprit for digestive issues. What is lactose intolerance? This is a condition where the body is unable to…