Clinic Hours:
M/T/Thu (12:30pm-5pm),
Wed (7am-5pm)

Endoscopy Hours:

M/T/Thu (7am-12:30pm),
Fri (7am-2pm)

p 919.870.1311
f 919.881.0822

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2011 Falls Valley Dr.
Suite 106
Raleigh NC 27615

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Archive for the ‘Holidays’ Category

September 13 is National Celiac Day!

We here at GastroIntestinal Healthcare want to give a shout out to all of our celiac patients on National Celiac Day. The U.S. Senate first recognized September 13 as National Celiac Day in 2011. They chose this date because it’s the birthday of Dr. Samuel Gee, a leading celiac researcher. Who is Dr. Gee? Samuel…

How to (Successfully) Vacation with Inflammatory Bowel Disease

You’ve got wanderlust and you’ve got it bad. You dream of fantastic adventures, plan them, but don’t ever go on them. Because the practical part of you knows that you also have inflammatory bowel disease and you’re scared to travel too far because of your disease. We have good news for you. With a little…

Eight Tips to Keep Your Digestive System Healthy Over the Summer Holidays

It’s that time of year again. The temperatures are climbing, school is wrapping up, and anticipation lingers in the air. Summertime is also when many people choose to take vacations. Read on to find some easy ways to keep your digestive system healthy while you’re relaxing. Keep eating that fiber! With the changing seasons and…

New Year’s Resolutions for Your Gut

12:00 am on January 1 and the calendar flips forward to confetti, fireworks, kisses, and the sound of “Auld Lang Syne.” A brand new year stretches before us.  Many people around the world make New Year’s resolutions, on topics as diverse as weight loss, remembering to floss our teeth, or bulking up the savings account….

Seven Tips for Maintaining GI Health during the Holidays

The holidays, while full of the fun of parties and the glow of children’s eyes as they open presents under the tree, can also be very stressful. The last thing anyone wants during this time is to feel poorly. Here are a few tips to maintain GI health while you enjoy this joyous time of…

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