Clinic Hours:
M/T/Thu (12:30pm-5pm),
Wed (7am-5pm)

Endoscopy Hours:

M/T/Thu (7am-12:45pm),
Fri (7am-2pm)

p 919.870.1311
f 919.881.0822


2011 Falls Valley Dr.
Suite 106
Raleigh NC 27615

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Archive for the ‘Diet’ Category

How to Include More Fiber in Your Diet

Those in the know about dietary rights and wrongs have been advocating fiber as a food essential for a long time. Not only does eating fiber improve your gut health, but it also keeps you fuller for longer and helps you to maintain a healthy blood sugar level. Despite this, many people are unaware of…

Can a Gluten-Free Diet Lead to Diabetes?

Gluten is a protein that mostly occurs in wheat, barley, and rye. People with celiac disease cannot consume gluten as it attacks their small intestines. About 3 million people in the United States suffer from celiac disease. Many consumers see a gluten-free label and assume that it must be a healthier option. In fact, a…